do you know what these are? these are the muscles on the front of your thighs. i know what these muscles are. What I didn't know was that by trying a "new" yoga pose yesterday that me and my quadriceps were going to become great friends. Or maybe enemies.
I have stairs in my house. Ouch.
I have a minivan. Ouch.
I have kids that leave stuff all over the house that I have to bend down and pick up. Ouch.
Because I am a woman, I have to sit. OUCH!
Did I mention that with Wii Fit yoga when you hold a pose it's for less than a minute. That may sound like a short amount of time. However, when you're balancing precariously in various positions, 30-40 seconds can seem like FOREVER! I only tried the "new" pose once. 30-40 seconds on each leg. Today I am paying for it.
Again, if it doesn't hurt, it's not working. Right!?
(p.s.- I still LOVE my WiiFit!)
skip to main |
skip to sidebar
(this is ME!)
What a cute family, dontcha think!?
EM
(this is ME!)
I blog because I care
- Em
- I have 3 awesome kids. Sometimes they drive me crazy, but that just makes me love them more. I also have the best husband in the world. He also drives me crazy at times, but again, it just makes me love him more!
Herrick's in Yellowstone
What a cute family, dontcha think!?
2 comments:
Do you think I would exercise more if I had a WiiFit? Your mom and I walked this morning and vented to each other. Ahhhhhhhhhh, feels good.
I LOVE the wii fit too! I was doing so good, but I haven't done it once this month. UUGH!
Good for you, maybe you can motivate me to get back to it. I agree those Yoga poses are no joke!
Oh yeah and your blog is too cute!
Post a Comment